Soup ‘n’ Sandwich (9)

cosmic dave's

Dave’s Cosmic Subs

150 Dorset St., Suite 215, South Burlington, 802-489-7827

Serving up sandwiches and local craft beer with a side of rock and roll, the “far-out” sub shop’s zany creations are informed by 1960s and ’70s cultural references. The Grateful Dave is layered with turkey, avocado, alfalfa sprouts, “cosmic sauce” and hot pepper juice.

August First Bakery & Café

149 S. Champlain St., Burlington, 802-540-0060

Grab breakfast, lunch, freshly baked pastries or locally roasted coffee in a bright and friendly setting.

The Spot

210 Shelburne Road, Burlington, 802-540-1778

The colorful menu features breakfast faves such as huevos rancheros, while fish tacos brighten up lunch.

City Market, Onion River Co-op (Downtown Burlington)

82 S. Winooski Ave., Burlington, 802-861-9700

Choose from grab-and-go meals, side dishes, sushi, baked goods, signature sandwiches and salads — or make your own meal from the hot and cold bars.

3 Squares Café

141 Main St., Vergennes, 802-877-2772

Chef-owner Matt Birong melds international flavors with local ingredients in his bean-to-bar chocolate and “creative-casual” food. Look out for eggs Benedict specials on Sunday.

green goddess cafe

Green Goddess Café

618 S. Main St., Stowe, 802-253-5255

The veggie options at this omnivorous café are so good that locals voted it one of Vermont’s best vegetarian restaurants. Chow down on a breakfast scramble or the ever-popular carnitas wrap.

City Market, Onion River Co-op (Burlington South End)

207 Flynn Ave., Burlington, 802-540-6400

The much-anticipated South End location of Burlington’s grocery cooperative offers a robust selection of marinated meats and spit-roasted birds in addition to groceries and hot and cold prepared foods.

New Moon Café

150 Cherry St., Burlington, 802-383-1505

A warm interior and awesome chandelier lend this spot a funky elegance. Choose from a wide array of fresh ingredients to create your own salad or sandwich. Save room for a cupcake.

Magnolia Bistro

1 Lawson Lane, Suite 10, Burlington, 802-846-7446

Vermont’s first certified green restaurant cooks up breakfast and lunch favorites with a twist — think Belgian lime waffles and Philly cheesesteaks made with seitan.

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